Carers Helpline 0800 015 7700

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Did you know that walking can make you feel happier? It’s true – exercise boosts your mood, releasing feel-good endorphins while reducing stress and anxiety.

That’s why we have a free walking group for carers in the Bromley borough. Walks will take place on the fourth Thursday of each month at various locations, so why not join us for a walk and enjoy a break, get some fresh air, feel energised and meet other carers?

You can view details about our next walk here.  Please call us on the Freephone 0800 015 7700 or email to sign up. Please note, all walkers undertake this activity at their own risk.

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